Tunes on Tuesday

1. Kings of Leon. Seriously, could listen to their newest disc over and over. No overkill effect yet.

2. Did two, yes two, perfect (for me anyway) vinyasa flows at yoga this morning. First time I've gotten the transition from chataranga to upward dog right. Felt awesome!

3. Got to meet sweet little Katja Stachon for the first time today. Fun to hang out with Kari and Mikaela after a couple of weeks of not seeing them. Will miss Dante very much though - he was a great dog and a good running partner. RIP Dante.